Resources Tagged With - gynecology

Exercise for the Holidays

We all know as women one of the hardest things to keep up with is exercise. Especially at this time of the year when the days are short and the list of things to do is long. One of the easiest ways to keep up with keeping moving is to walk. The current guidelines recommend at least 150 minutes of moderate physical activity a week (that works out to 30min a day 5 days a week)

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Breast Cancer Screening

Breast cancer is the most common cancer diagnosed in women. It is important to assess your own risks and discuss with your doctor at your annual visit.

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